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ON - Gold Standard 100% Casein Chocolate Supreme - 2 Lbs. (909 g)
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About the item
- Package Description:�2 Lbs. (909 g)Serving Size:�1 Heaping Scoop (34 g)Number of Servings:�26.
- DESCRIPTION DETAILS FACTS DIRECTIONS WARNINGS SLOW-DIGESTING PROTEIN Right before or after training, rapidly digesting whey protein helps start recovery, a process that can take up to 48 hours. Between meals and before bed, when tional support won’t be available for a while, casein protein can help provide longer lasting amino support. Casein proteins are pH sensitive and gel in the ic environment of the stomach. As a result, it can take longer for caseins to be broken-down into their amino subcomponents than whey and other proteins. Because of their unique slow-digesting qualities, caseins are described as anti-catabolic or muscle-protecting proteins. Beyond The Basics 24g of Anti-Catabolic Micellar Casein Nearly 5g of Naturally Occurring BCAAs per Scoop Nearly 5g of Naturally Occurring Glutamine and Glutamic per Scoop Package Description: 2 Lbs. (909 g) Serving Size: 1 Heaping Scoop (34 g) Number of Servings: 26 Supplement Facts: Serving Size: 1 Heaping Scoop (34 g) Servings per Container: 26 A Per Serving % Daily Value Calories 120 Calories from 10 Total 1 g 2% Saturated 0.5 g 3% Trans 0 g Cholesterol 15 mg 5% Sodium 280 mg 12% Total Carbohydrates 3 g 1% Dietary Fiber 1 g 4% Sugars 1 g * Protein 24 g 48% A 0% C 0% Calcium 50% Iron 4% * Daily value not established. Other Ingredients: Micellar casein, cocoa (processed with alkali), natural and artificial flavors, salt, lecithin, gum blend (cellulose gum, xanthan gum, carrageenan), acesulfame potassium, sucralose, Aminogen®. en Information: Contains milk and soy (lecithin) ingredients. Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Tip: Try using "slower" Gold Standard 100% Casein with "faster" proteins like 100% Whey Gold Standard or Pro Complex at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink 100% Whey Gold Standard or Pro Complex proteins before and immediately after workouts for a rapid "" of amino s. Shaker: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold Standard 100% Casein™ by varying the a of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a middle tasting, less sweet shake, use 12-14 oz of liquid per scoop. Blender: Add one heaping scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.) peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack Your Shake: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or Instantized BCAA powders, you can make Gold Standard 100% Casein an even more powerful post-workout recovery product. Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop if Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Do not use as a sole source of tion for or maintenance.Keep out.
Frequently Asked Questions About ON - Gold Standard 100% Casein Chocolate Supreme - 2 Lbs. (909 g) in Papua New Guinea
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